Southern Fried Chicken Strips

Southern Fried Chicken Strips
Classic Southern Fried Chicken Strips

Directions

In a shallow bowl, whisk egg and buttermilk. In a separate shallow

  • bowl, combine the flour, garlic powder, pepper, salt and paprika.

 

  • Dip chicken in egg mixture, then flour mixture.

 

 

  • In an electric skillet, heat oil to 375°. Fry chicken, a few

 

  • pieces at a time, for 2-3 minutes on each side or until no longer

 

  • pink. Drain on paper towels. Sprinkle with cheese.

Nutritional Facts: 5 ounces equals 327 calories, 11 g fat (2 g saturated fat), 126 mg cholesterol, 320 mg sodium, 18 g carbohydrate, 1 g fiber, 39 g protein.

 

Ingredients

1 egg

  • 1/2 cup buttermilk

 

  • 1 cup all-purpose flour

 

  • 1-1/2 teaspoons garlic powder

 

  • 1-1/2 teaspoons pepper

 

  • 1/2 teaspoon salt

 

  • 1/2 teaspoon paprika

 

  • 2 pounds chicken tenderloins

 

  • Oil for deep-fat frying

 

  • 2 tablespoons grated Parmesan cheese

READY IN

35 mins

SERVINGS

6